<?xml version="1.0" encoding="iso-8859-1"?>
<?xml-stylesheet type="text/xsl" href="xsltonesteps.xml"?>
<onesteps title="Lung Fu Do Karate Hachi Kyu (Yellow Belt) One-Steps Review" color="yellow">
	  <intro>
Uki right punch on all. 
    </intro>


  <steps>	

        <step><description>In-block left, step to outside, right-punch to ribs, left-punch to chin.</description></step>
        <step><description>In-block left, step to outside, right-roundhouse-punch to ribs, left-upward-punch to chin.</description></step>
        <step><description>In-block left, step to outside, right-chop to throat, left-chop to back of neck.</description></step>
        <step><description>In-block left, step to outside, right-round elbow to ribs, left-upward-elbow to side ribs.</description></step>
        <step><description>In-block left, step to outside, pary and left foot step in then right snap kick to groin and right reverse-punch to nose.</description></step>
        <step><description>In-block left, step to outside, pary and right foot forward, left side kick to knee, left back fist to face.</description></step>
        <step><description>In-block left, step to outside, pary and left foot far forward, right reverse kick to solarplex, right outward elbow to face.</description></step>
        <step><description>In-block left, step to outside, right foot round kick to mid-section, right round elbow to face.</description></step>

    </steps>

</onesteps>

