In white belt one-steps, the student practices the four basic blocks first with the left then with the right. os_downblock.jpg
Down Block Closeup
os_outblock.jpg
Out Block Closeup
os_inblock.jpg
In Block Closeup
os_upblock.jpg
Up Block Closeup Down block, left. osw_1_1.jpg osw_1_2.jpg osw_1_3.jpg Out block, left. osw_1_1.jpg osw_2_2.jpg osw_2_3.jpg In block, left. osw_1_1.jpg osw_3_2.jpg osw_3_3.jpg Up block, left. osw_1_1.jpg osw_4_2.jpg osw_4_3.jpg Down block, right. osw_5_1.jpg osw_5_2.jpg osw_5_3.jpg Out block, right. osw_5_1.jpg osw_6_2.jpg osw_6_3.jpg In block, right. osw_5_1.jpg osw_7_2.jpg osw_7_3.jpg Up block, right. osw_5_1.jpg osw_8_2.jpg osw_8_3.jpg